Rise After Loss

A trauma-informed, integrative 10-week 1:1 program designed to support women after miscarriage or stillbirth—addressing both the psychological impact of loss and the physiological recovery of the body.

This program offers a safe, attuned 1:1 space where you will be guided through:

• The processing of grief, sadness, guilt, and trauma responses

• The regulation of the nervous system through breath and somatic awareness

• The reconnection to your body, particularly the womb and pelvic space

• The restoration of core and pelvic floor function after loss

✔ Combines emotional healing + physical rehabilitation
✔ Trauma-informed (this word is very important)
✔ 1:1 personalized care (premium positioning)
✔ Integrates:

• Somatics

• Breathwork

• Feminine / womb-based practices

• Clinical movement therapy