Terms of Use
Last updated: 28.7.2026
Welcome to Gradual Movement.
These Terms of Use ("Terms") govern your use of this website and any services, online programs, digital products, consultations, workshops, and sessions offered through Gradual Movement. By accessing this website or purchasing any of my services, you agree to these Terms.
1. Company Information
Business name: Gradualmovement OÜ
Registration number: 17382448
Registered address: Ahtri 12, 10151 Tallinn, Estonia
Email: hello@gradualmovement.com
Website: www.gradualmovement.com
2. Services
Gradual Movement provides educational and wellbeing services, including but not limited to:
Breathwork sessions
Movement Therapy
Pilates
Somatic practices
Women's health consultations
Pelvic floor rehabilitation
Online programs
Digital products
Workshops and retreats
Descriptions of services are provided on the website and may be updated at any time.
3. Health Disclaimer
All information, programs and services provided through Gradual Movement are intended for educational and wellbeing purposes only.
They are not medical advice and are not intended to diagnose, treat or cure any medical condition.
You are responsible for consulting your physician or qualified healthcare provider before beginning any exercise, breathwork or wellbeing practice, particularly if you are pregnant, postpartum, recovering from surgery, have cardiovascular disease, epilepsy, respiratory conditions, severe mental health conditions or any other medical concerns.
Participation is entirely voluntary and at your own risk.
4. Health & Breathwork Disclaimer
Health & Breathwork Disclaimer
The services offered through Gradual Movement are intended to support education, wellbeing, personal development, and nervous system regulation. They are not a substitute for medical advice, diagnosis, treatment, or psychotherapy, and should not replace care provided by a qualified healthcare professional.
Conscious Connected Breathwork is a guided breathing practice that may evoke physical, emotional, and psychological responses. While many people experience deep relaxation, emotional release, or increased self-awareness, individual experiences vary, and no specific outcome can be guaranteed.
Before participating in any Conscious Connected Breathwork session, all clients are required to complete a Health Questionnaire and Informed Consent & Liability Waiver. This document helps determine whether the practice is appropriate for you and ensures you understand the nature of the session, any potential risks, and your responsibilities as a participant.
It is your responsibility to provide accurate and complete information about your physical and mental health, including any medical conditions, injuries, pregnancy, medications, or other circumstances that may affect your ability to participate safely. If you are unsure whether breathwork is suitable for you, please consult your physician or healthcare provider before booking a session.
By participating in any session, class, program, or retreat offered by Gradual Movement, you acknowledge that you do so voluntarily, understand the nature of the practices, and accept full responsibility for your own health, wellbeing, and participation throughout the process.
5. Results
Every person is unique.
While I aim to provide the highest quality guidance and support, I cannot guarantee specific results.
Your progress depends on many individual factors, including your own participation, consistency and personal circumstances.
6. Bookings
Private sessions are scheduled by appointment.
Please arrive on time.
If you are unable to attend, please provide at least [24/48] hours' notice.
Sessions cancelled with less notice may be charged in full.
7. Online Sessions
Online sessions are conducted via Zoom or another agreed platform.
It is your responsibility to ensure you have:
a stable internet connection
a quiet and safe space
appropriate equipment if required
Where stated, sessions may be recorded for your personal use only.
These recordings remain the intellectual property of Gradual Movement.
8. Digital Products & Online Programs
After purchase, digital products and online programs are licensed for personal use only.
They may not be copied, shared, distributed, reproduced, recorded or resold without written permission.
Access may be revoked if these Terms are violated.
9. Payments
All prices are displayed on the website.
Payments are processed securely through third-party payment providers.
Full payment is required before services or digital products are delivered unless otherwise agreed.
10. Refund Policy
Due to the digital nature of online programs, recordings and downloadable products, purchases are generally non-refundable unless otherwise stated.
Refund policies for private sessions, workshops or retreats are described on the relevant booking page.
11. Intellectual Property
All website content, including text, videos, photographs, graphics, logos, meditations, course materials and downloads, belongs to Gradual Movement unless otherwise stated.
You may not reproduce, modify, distribute or use any material without prior written permission.
12. Limitation of Liability
To the fullest extent permitted by law, Gradual Movement shall not be liable for any injury, loss, damage or claim arising from the use of this website, services or products.
You accept full responsibility for your participation and personal wellbeing.
13. Privacy
Your personal information is handled in accordance with the Privacy Policy available on this website.
14. Changes to These Terms
These Terms may be updated from time to time.
The latest version will always be published on this website.
15. Governing Law
These Terms are governed by the laws of Estonia.
Any disputes arising from these Terms shall be subject to the jurisdiction of the courts of Tallinn, Estonia.
Contact
If you have any questions regarding these Terms, please contact:
Gradualmovement OÜ
hello@gradualmovement.com