BREATHWORK

90-minute 1:1 Online Breathwork Session
Conscious Connected Breathwork

I'll guide you into the power of your own breath and help you discover what lies beneath the layers of stress, control, and the busyness of everyday life.

Through this deeply transformative breathwork journey, you'll have the opportunity to release what no longer serves you and reconnect with your inner wisdom, intuition, and the strength that has always been within you.

Breathwork Session Breathwork Session
Breathwork Session
€99.00

A 90-minute individual breathwork session to explore the inner landscape through conscious breathing.

What Is the Intention?

Conscious Connected Breathwork has been one of the most transformative practices on my own journey, and it's a gift I'm deeply honoured to share with other women.

Through the power of your breath, we'll gently work with your nervous system, stored emotions, and subconscious patterns, creating space to release stress, soften what no longer serves you, and reconnect with your inner wisdom.

Every session is unique because every woman is unique. Guided by your intention and what your body is ready for, your breath will lead us exactly where we need to go—whether that's deep relaxation, emotional release, clarity, or a profound sense of connection.

If you feel called to slow down, breathe, and meet yourself more deeply, I'd love to guide you on that journey.

A woman standing in a yoga or meditation room playing a gong, with several people lying on the floor on mats covered with blankets or sheets, resting or sleeping.
A woman in an orange dress kneels beside a person lying down with a sleep mask, on a wooden floor near a curtain. She appears to be in a calming or meditative pose.
People participating in a yoga or meditation class in a softly lit room with wooden floors and long curtains, some lying on cushions while a woman kneels in a prayer position near the curtains.
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Experiences of breathers

"My breathwork session with Monika was one of the most powerful experiences I've ever had in my personal healing journey. From the very beginning, I felt completely safe, seen, and supported, which allowed me to truly let go and go much deeper than I expected.

Monika holds the space with incredible sensitivity and compassion, while gently guiding the session with confidence and care. During the journey, emotions and memories surfaced that I don't think I could have accessed any other way.

The breath naturally helped me release built-up tension, old patterns, and the pressure I had been carrying for so long.

After the session, I felt lighter, calmer, and deeply at peace—a feeling that stayed with me for days. I wholeheartedly recommend Monika to anyone looking for a safe, deeply transformative way to reconnect with themselves through breath, body, and emotions. Her experience, presence, genuine care, and passion for this work shine through in every moment."

— Mína, Czech Republic

A person practicing dance or yoga indoors, silhouetted against bright light coming from a large window or opening, with a bamboo or wooden structure roof and ceiling fans overhead.

Feeling called to explore breathwork
on a deeper level?

If you feel called to go deeper, I offer a 3-session Breathwork Journey—a series of three private 90-minute sessions, each exploring a different breathwork practice.

  • Conscious Connected Breathwork

  • Breath of Bliss

  • Shamanic Breathwork

Each session offers a unique experience, allowing you to work with different layers of your body, mind, and emotions while supporting lasting transformation over time.

Breathwork ~ Bundle of 3 Sessions Breathwork ~ Bundle of 3 Sessions
Breathwork ~ Bundle of 3 Sessions
€249.00

A 90-minute individual breathwork session to explore the inner landscape through conscious breathing, offered as a 3-session bundle for deeper work.

3x Zoom Online Sesh